Here are some of my favorite online workouts and how you can try them for free. Hello friends! I hope you’re having a lovely morning. The kids are back in school, and I’m back to my regular routine. I have 1:1 coaching sessions, a podcast interview, and I’m trying to get the house back together after our trip. For today’s post, I wanted to share some of my favorite online workout options. I know many of you are trying new things in 2024, and these could be fun options to add to your rotation.
These fitness apps offer unique workout experiences with an emphasis on accessibility and effectiveness. Choose the one that aligns with your fitness goals, preferences, and experience level. As always, consult with a fitness professional or healthcare provider before starting a new workout program.
8 Workouts I Love that You Can Try for Free
1. Sculpt Society: Created by Megan Roup, Sculpt Society combines dance-inspired cardio workouts with sculpting exercises to create a dynamic and effective workout to strengthen muscles and improve cardiovascular fitness. I LOVE the instructors at Sculpt Society. They all have real energy and aren’t over the top. They have good form cues, and I love all the routines. It’s one of my favorite ways to shake out my legs in the middle of a workday, and it’s always fun. Ideal for those who enjoy dance-inspired workouts and want to focus on toning and shaping their bodies.
2. P.volve: P.volve is a fitness platform that offers low-impact functional movements designed to strengthen, shape, and improve overall flexibility. The workouts feature controlled, precise movements that target specific muscle groups. Ideal for those looking for a sculpted body without intense workouts and suitable for various fitness levels, including beginners.
3. Fit Team: Fit Team offers dynamic and effective workout routines for people of all fitness levels. The workouts include a mix of strength training, HIIT, and mobility exercises. They’re quick and sweaty! Great for those who enjoy diverse workouts and are looking for a balance of strength, cardio, and flexibility training.
4. Les Mills+: Offers a wide range of virtual workouts inspired by group fitness classes, including high-intensity interval training (HIIT) and dance. Suitable for those who love the group fitness class experience and suitable for various fitness levels.
5. Peloton: Known for its comprehensive cycling experience, Peloton offers live and on-demand cycling classes. In addition to cycling, the platform offers a variety of other workouts, including running, strength training, yoga, and meditation. Ideal for cycling enthusiasts and those looking for a diverse workout experience.
6. Alo Moves: Offers a variety of yoga, fitness, and mindfulness classes, catering to those seeking a holistic wellness approach. Ideal for individuals looking for a balanced fitness approach, including yoga enthusiasts and those interested in mindfulness.
7. The Bloom Method: Specializes in prenatal and postnatal fitness, offering workouts tailored to support women during and after pregnancy. Ideal for pregnant women and postpartum women looking for safe and effective training to support their individual needs.
8. Jen Eddins Fitness: Created by fitness professional Jen Eddins, this app offers a comprehensive selection of workouts to improve strength, flexibility, and overall fitness. Ideal for those looking for a versatile and efficient workout suitable for various fitness levels.
What are your favorite online workout options? Share them in the comments below! xoxo Gina
More:
– Best Fitness Apps for Moms
– Home Workout Plan to Follow
– Best YouTube Fitness Channels
